Steeped in Stillness is an immersive sound scape.

Step away from the pace of the day and give yourself permission to pause. Steeped in Stillness is an immersive sound bath blending guided meditation, deep rest, reflection, and journaling. Together, we’ll slow down, settle into the present moment, and make space to notice what rises when we allow ourselves to become still.

What to Bring: A yoga mat, "journal", something to write with, and anything that helps you feel supported, cozy and comfortable.